get fit or die trying

About a week ago I asked the Instagram world for any tips, tricks or support on prioritizing my health and wellness, and I was blown away by the response and really valid answers. I've taken some of the easiest switches and compiled them below: WATER. To make drinking water measurable and quick for someone like... Continue Reading →

‘Adult Life’

There are so many adult things that I only started appreciating once I had a child. When I was an adult, without a child, these things were completely off the list. Here are my top 5: 1.Going to the Library- I have never been to the library so many times in my life, since having... Continue Reading →

be the invitation.

At a meeting yesterday, a fellow creative said her intention for 2017 is to be the invitation, and man did that ever strike something up in me. Since moving to Ottawa I have said countless times that it's been a challenge meeting people, connecting, getting our flow - but what I've realized is that I haven't... Continue Reading →

Have baby, will travel.

As most of you know I travel a LOT with Lincoln in tow. Zack and I both travel constantly for work and we just make each week work. One week never looks the same as the week previous and we rely so much on the support of our families for our crazy schedule. The upside... Continue Reading →

flying frenzy

Stop what you're doing and read this. Flying has to be the weirdest human normalcy. I know that's sort of ironic, something normal being weird. But millions of people fly everyday and yet every aspect of it is weird. Hear me out. 1- goodness forbid that you want to pay for your cab ride on... Continue Reading →

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