where do I start…

I've had an interest in moving to natural products only since Lincoln was born. To be honest, I didn't really put myself as a health priority, but as soon as it was my job to ensure someone elses' health is a priority I wanted to jump into action. The issue was; where to start? There... Continue Reading →

I have a confession…

This post, to me, is my turning point. Where I continually lay out my path, my learnings, my moments and my mess ups. Authenticity has always, and will always, be at the forefront of my being. Not only how I carry myself but in the way I write and how I'm perceived online. I haven't... Continue Reading →

get fit or die trying

About a week ago I asked the Instagram world for any tips, tricks or support on prioritizing my health and wellness, and I was blown away by the response and really valid answers. I've taken some of the easiest switches and compiled them below: WATER. To make drinking water measurable and quick for someone like... Continue Reading →

#squad

Sometimes I think back on years in high school and university and think, holy shit, I could've been a better human. Elementary school doesn't count- we're not great humans then. I mean, I bet some of you were. But I feel like that's the time you're supposed to get in trouble, figure yourself out, do... Continue Reading →

365 days ago

My wild one is now ONE. A whole year has passed, and I think I'm supposed to say, "It went by so quickly." And in the grand scheme of things, yes a whole year has come and gone, but boy have we been busy. Splitting maternity/parental leave, getting our first house in order, 2 new... Continue Reading →

Have baby, will travel.

As most of you know I travel a LOT with Lincoln in tow. Zack and I both travel constantly for work and we just make each week work. One week never looks the same as the week previous and we rely so much on the support of our families for our crazy schedule. The upside... Continue Reading →

one and done.

I have always been a believer that we would have one baby (naturally). I was open to possibly adopting or becoming a foster parent once our child was older. But all of a sudden I've had these days where I text my husband and say "Yeah this child thing is cool, let's have another." Or... Continue Reading →

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